The Centre for Meditation and Peaceful Living is a place of study. It has four main subjects to focus our attention. When you first come you will be invited to soak in spiritual knowledge via our course, gyan, to awaken your inner spirit. As you listen and understand, you are encouraged to  explore  your true self and create meditation experiences, also known as having yoga. These new experiences create a profound shift in one’s awareness and attitude. The heart begins to heal and a transformation takes place. Your heart rediscovers it’s true nature of virtue, dharna.  Once the virtuous nature of the self is rediscovered, the heart wishes to give back through the opportunity of service, seva.