Our introductory course is offered at both the Brampton Meditation Centre and Simcoe Meditation Centre. It teaches a practical method of meditation which facilitates self-transformation based on an empowered awareness and the realization of the positive potential of one’s mind. Through the course, you will discover your true spiritual nature as a peaceful, virtuous, positive, and powerful being.
INTRODUCTORY COURSE
ABOUT THE COURSE
The CMPL offers a free introductory course in Raja Yoga Meditation. It consists of 2-hour lessons held once a week. Each class starts and ends with meditation.
The course takes up the following topics in great detail:
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How to Meditate
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Self-Esteem
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Positive Thinking
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Anger Management
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Power of Thoughts
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Using and Developing Your Virtues
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Relationships
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Self-sabotaging Ego Mechanisms
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Spiritual Healing
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The Law of Karma
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Consciousness
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Self Transformation
What Graduates Say:
This is a life-changing course, filled with jewels of knowledge that have the capacity to change your perspective and your path! Coming into the course I was not expecting the level of depth, love and care that I received. It has truly been the greatest thing I have signed up for and I am so thankful that I was introduced to this course and the wonderful people who generously share it.
WHAT GRADUATES SAY:
Through the Raja Yoga course, I have learned and now possess techniques to help me in leading a life of greater inner peace and happiness. This course has provided me with a lightness and ability to recapture positive memories that were previously overshadowed by negativity. It has enabled me to find my courage, to look inside myself and move from a diminished state to one of empowerment. Thank you to Brian and everyone at the Brampton Meditation Centre for your guidance and support on this journey
WHAT GRADUATES SAY:
I am so grateful for the atmosphere of love, joy and light you provided for us. The message of shining our inner light regardless of what is transpiring in the external world was so beautifully explained and shared. I will say that the simplicity of it truly resonated with me. I have been easily able to apply what I learned at home and have deeper conversations and connection with my children.
WHAT GRADUATES SAY:
I have been fortunate to have come across this course which I know now wasn't a coincidence. It has brought so much knowledge to my life that has taken me on a journey of spiritual healing. It has raised my consciousness, awareness and understanding of how what I think, say and do greatly impact the quality of my life. While I continue to grow and learn, I do so knowing I'm loved and supported every step of the way.
What Graduates Say:
This is a life-changing course, filled with jewels of knowledge that have the capacity to change your perspective and your path! Coming into the course I was not expecting the level of depth, love and care that I received. It has truly been the greatest thing I have signed up for and I am so thankful that I was introduced to this course and the wonderful people who generously share it.
Read more Testimonials
WHAT GRADUATES SAY:
Through the Raja Yoga course, I have learned and now possess techniques to help me in leading a life of greater inner peace and happiness. This course has provided me with a lightness and ability to recapture positive memories that were previously overshadowed by negativity. It has enabled me to find my courage, to look inside myself and move from a diminished state to one of empowerment. Thank you to Brian and everyone at the Brampton Meditation Centre for your guidance and support on this journey
WHAT GRADUATES SAY:
I am so grateful for the atmosphere of love, joy and light you provided for us. The message of shining our inner light regardless of what is transpiring in the external world was so beautifully explained and shared. I will say that the simplicity of it truly resonated with me. I have been easily able to apply what I learned at home and have deeper conversations and connection with my children.
WHAT GRADUATES SAY:
I have been fortunate to have come across this course which I know now wasn't a coincidence. It has brought so much knowledge to my life that has taken me on a journey of spiritual healing. It has raised my consciousness, awareness and understanding of how what I think, say and do greatly impact the quality of my life. While I continue to grow and learn, I do so knowing I'm loved and supported every step of the way.
COURSE BENEFITS
Raja Yoga Meditation is a method of relaxing, refreshing, rebalancing and integrating the head and heart. It helps you look inside to rediscover and reconnect with your original, pure, spiritual essence.
Through meditation, a healing process begins with the direction of personal attention inwards and away from all external events and distractions.
Meditation initiates a healing process by directing one’s attention inwards by letting go of all external distractions. It also enables an integration of your spiritual identity with the social and physical realities around you, thereby restoring a healthy balance between your inner and outer worlds.
COURSE REGISTRATION
The courses offered at the CMPL are free of charge and fill quite quickly as they are deep, inspiring and empowering. To register click on register for a course button below and you will be contacted regarding the next available course date.