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INTRODUCTORY COURSE

Our introductory course is offered at both the Brampton Meditation Centre and Simcoe Meditation Centre. It teaches a practical method of meditation which facilitates self-empowerment and self-transformation based on an empowered awareness and the realization of the power and positive potential of one’s mind. Through the course, you will discover your true spiritual nature as a peaceful, virtuous, positive, and powerful being.

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OUR IMPACT

25+

YEARS

1800

STUDENTS

75

COURSES

2

CENTRES

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ABOUT THE COURSE

The CMPL offers a free introductory course in Raja Yoga Meditation. It consists of 2-hour lessons held once a week. Each class starts and ends with meditation.

The course takes up the following topics in great detail:

  • How to Meditate

  • Self-Esteem

  • Positive Thinking

  • Anger Management

  • Power of Thoughts

  • Using and Developing Your Virtues

  • Relationships

  • Self-sabotaging Ego Mechanisms

  • Spiritual Healing

  • The Law of Karma

  • Consciousness

  • Self Transformation

Thank you for letting me and my son participate in the wonderful holi event. I enjoyed every minute of the event. From my heart I appreciate the hard work done by you and the volunteers to give us the experience of the real spirit of Diwali. I felt so peaceful, happy, light, courage, thankful during the whole time. 

I felt like everyone was my family and for once I didn't see the bad, ugly or negative in anyone, just that they are souls and my family.

THANK YOU, two little words are not enough to thank enough to express my gratitude, when said with heart mean a lot, So here I go...THANK YOU, THANK YOU, THANK YOU  from my heart for all your hard work for Raksha Bandhan and the Freedom Through Forgiveness workshops.

I have been fortunate to have come across this course which I know now wasn't a coincidence. It has brought so much knowledge to my life that has taken me on journey of spiritual healing.  It has raised my consciousness, awareness and understanding of how and what I think, say and do greatly impact the quality of my life. While I continue to grow and learn, I do so knowing I'm not alone, loved and supported every step of the way.

COURSE BENEFITS

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Raja Yoga Meditation is a method of relaxing, refreshing and integrating the mind and heart. It helps you look inside to rediscover and reconnect with your original, pure, spiritual essence.

Through meditation, a healing process begins with the direction of personal attention inwards and away from all external events and distractions.

Meditation enables an integration of your spiritual identity with the social and physical realities around you, thereby restoring a healthy balance between your inner and outer worlds.

COURSE REGISTRATION

The courses offered at the CMPL are free of charge and fill quite quickly as they are deep, inspiring and empowering. To register click on register for a course button below and you will be contacted regarding the next available course date.

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